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© 2019 by Excelerate.

INDIVIDUAL

ATHLETES

Excelerate athletes will be better conditioned and have a greater understanding of their own abilities in multiple aspects of sport and performance

121 training
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Excelling as youth athletes

We look to minimise the pressures of being a youth athlete, by providing simple ‘age appropriate’ training interventions:

  • Consistent with models of Long Term Athlete Development.
     

  • Broad training curriculum to reduce skill gaps and maximise all round physical literacy
     

  • Continual education of ‘how’ and ‘why’
     

  • Highlighting the enjoyment in movement and coaching to foster ‘genuine passion’
     

  • Providing positive role models for young people and ownership of their programme and destiny. Everybody involved every step of the way.  We are all ‘In’.

Athlete Case Studies

Hover for more information.
isaac
(Rugby)
Alice
(Swimming)

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